The recipe calls for hard taco shells to save time, but I originally made this recipe with extra thin corn tortillas from Mission like I use for my baked chicken tacos and low calorie tortilla chips. You’ll then use some melted cheese to bind a crunchy interior taco shell.Īs for the crunchy shell, you have a ton of options. This accomplishes that soft and chewy exterior you expect from a chalupa with a fraction of the calories. In the case of this cheesy gordita crunch copycat, we’ll be using a pita bread as the outer shell. They’re unbelievably soft and full of flavor for 60 and 100 calories per serving, respectively. I’m in love with Joseph’s Bakery pita and lavash bread. Check out my cheesy baked beef tacos, Tex-Mex ground beef and rice skillet, or ground chicken enchiladas for a few ways to add a little diggity to your filling. I kept it simple with the base recipe, but you could definitely make improvements by using other ground beef seasonings. The world is your oyster when it comes to meat selection for your cheesy gordita crunch. I’ll briefly touch on a few potential ingredient swaps and things to consider for macros and nutrition facts. You actually have a lot of customization with your own copycat Cheesy Gordita Crunch. How to Make A Healthier Cheesy Gordita Crunch As an Amazon Associate, I earn from qualified sales. I think I’ve done it, but I’ll let you be the judge. So, I’ve done my best to keep all the deliciousness of the original Cheesy Gordita Crunch while removing a ton of calories, increasing the protein, and decreasing the fat. My mouth is watering just typing that.īut as you can imagine, the calories add up fast in the original version. If you’ve never had the original, it’s essentially a hard shell taco with a creamy drizzle that’s been wrapped in a chalupa-style soft tortilla with cheese melted in between the shells. Taco Bell even has a nifty nutrition calculator on their site if you decide to check out my guide and add a few quick fixes to your food arsenal. That being said, I was inspired to make a healthier Cheesy Gordita Crunch remix because it’s one of the more difficult menu items to improve nutritionally. But overall, they have a ton of options and room for customization. Yep, in my Ultimate Guide to Macro Friendly Fast Food, I covered a handful of healthy options to get you started. You might be surprised to hear that Taco Bell actually has one of the healthiest fast food menus. How to Make Ground Chicken (With or Without A Meat Grinder).9 Low Carb Potato Substitutes + 50 Ways to Use Them.Trader Joe’s Recipe Guide & Shopping List.Garlic Parmesan Air Fryer Roasted Radishes.Honey Sriracha Ground Chicken and Broccoli.fill with either potatoes or ground beef, and top with tomatoes, cheese, and lettuce. wrap the tortilla around a crunchy taco shell, adhering with the cheese.once the tortilla is hot, take it out of the pan and cover entirely with cheese.microwave up to 1 minute, if needed, to melt the cheese. remove from heat and sprinkle with shredded cheese. in a large pan, heat flour tortilla until warm and soft.cook until browned, about 8-10 minutes, then remove from heat. add ground beef season with salt, pepper, onion powder, garlic powder, and taco seasoning.in a large pan over medium heat, add avocado oil and sauté garlic until fragrant, about 1-2 minutes. add another tablespoon of water to thin sauce, if needed. for extra heat, chop and blend in one of the chipotle peppers. of the liquid from a can of chipotles in adobo.
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